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Our LEAVES of wellness! 

 
physical 
occupational 
mental_emotional 
environmental 
intellectual 
spiritual

Wellness Volunteer Application (word)

Wellness Volunteer Application (pdf)

To offer a class or activity at the library, please submit a program proposal. You can view our guidelines at the program guidelines pages

Program Proposal (word)

Program proposal (pdf)

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  • Health Checks

    01/21/2020 @ 11:30am - 01/21/2020 @ 8:00pm Wellness Corner Main Branch

    Drop-in for non-invasive health screenings: blood pressure check, height/weight, foot check. Ask questions on health topics. Open to anyone. Presented by Winona State University Nursing students.

  • ADHD Support Group

    01/23/2020 @ 7:00pm - 01/23/2020 @ 8:45pm Meeting Room B Main Branch

    Educational presentations on ADHD topics and a time for sharing about experiences.  

  • Walk with a Doc

    01/25/2020 @ 10:00am - 01/25/2020 @ 11:00am Meeting Room A Main Branch

    This doctor-led group is a fun and safe place to go for a walk, learn about health, and meet new friends. The event is FREE and all are welcome!

    Walks will be held monthly. Presented in partnership with Lotus Health Foundation.

  • Health Checks

    01/28/2020 @ 11:30am - 01/28/2020 @ 8:00pm Wellness Corner Main Branch

    Drop-in for non-invasive health screenings: blood pressure check, height/weight, foot check. Ask questions on health topics. Open to anyone. Presented by Winona State University Nursing students.

  • Health Checks

    02/04/2020 @ 11:30am - 02/04/2020 @ 8:00pm Wellness Corner Main Branch

    Drop-in for non-invasive health screenings: blood pressure check, height/weight, foot check. Ask questions on health topics. Open to anyone. Presented by Winona State University Nursing students.

  • Film: How Not to Die

    02/05/2020 @ 6:00pm - 02/05/2020 @ 8:00pm Auditorium Main Branch

    We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

    PLEASE NOTE: Dr. Michael Greger will not be present at this event, but it is supported by NutritionFacts.org.


    This event is a free screening of Dr. Michael Greger’s 2016 presentation, “How Not to Die: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers.”

    "...Dr. Michael Greger, a physician, New York Times bestselling author, and internationally recognized speaker, outlines the best evidence-based diet based on the latest in peer-reviewed science that can not only help improve overall health but can also reverse effects of common diseases such as heart disease, a number one killer among North Americans. Drawing parallels between how we dealt with smoking in the past to how we’re dealing with nutrition today, this talk will have you reaching for more plant based food options and not asking ‘where’s the beef?’." - Ideacity

    Sponsored by Lotus Health Foundation and Rochester Clinic. 

  • Plant Based Rochester Meet Up

    02/10/2020 @ 7:00pm - 02/10/2020 @ 8:00pm Meeting Room B Main Branch

    Are you already committed to a whole foods, plant based lifestyle or just curious? Meet with Plant Based Rochester to learn about and discuss  living a plant based lifestyle. Find group discussions online on Facebook or PlantPure Nation

     

  • Health Checks

    02/11/2020 @ 11:30am - 02/11/2020 @ 8:00pm Wellness Corner Main Branch

    Drop-in for non-invasive health screenings: blood pressure check, height/weight, foot check. Ask questions on health topics. Open to anyone. Presented by Winona State University Nursing students.